Natural Remedy For Blood Pressure

Some of the most commonly prescribed blood pressure drugs are very, very dangerous.
If there's any way you can avoid it, you want to avoid taking
these drugs.

But chances are, if you've been diagnosed with hypertension (high
blood pressure), you're already taking one or more of these
drugs.

Here are the most frightening side effects that are brought on by
the more popular blood pressure medicines:

1. Beta blockers like Sectral, Zebeta, and Bystolic have been
shown to cause stroke, pulmonary edema, heart attack, and
arrhythmia.

2. Also blockers like Prazosin and Vasoflex can damage your
kidneys or your liver.

3. Diuretics have been shown to cause gout or even kidney
failure.

4. Beta blockers can mask the signals of low blood sugar,
dangerous to diabetics... And equally dangerous, diuretics can
actually increase blood sugar levels.

5. Calcium channel blockers, such as Norvasc and DynaCirc CR,
cause all sorts of side effects: rashes, flushing, dizziness,
fatigue, nausea, and frequent severe headaches.

So what are you supposed to do if you suffer from high blood
pressure?

I suggest you take matters into your own hands, and rely on
proven, natural solutions.
Medical researcher Joe Barton
recommends these 3 tips to help bring down your blood pressure
without drugs...

1. Take a walk every day. Nothing crazy. Just a brisk 20 minute
walk will do the trick.

2. Eat more real food. If it comes in a box, a bag, or plastic
wrap, don't eat it. Only eat "real food".

3. Drop a few pounds. Carrying extra fat on your body raises your
blood pressure. Losing that extra fat helps lower those blood
pressure numbers.

These three simple tips will help get you started lowering your
blood pressure naturally.

And Allaah Knows Best!
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