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Daily Hadith

Monday, November 04, 2013

Good Advice: Do Not Sleep On Your Stomach

Medically speaking sleeping on stomach can cause neck and back pain. Due to pressure on nerves one may feel pins and needles when they wake up and due to pressure on their limbs, their blood vessels may also experience numbness. Moreover while sleeping on the stomach, the face muscles will be squeezed which may lead to wrinkles on the face.

Hadith
It is narrated from Qais bin Tihfah Al-Ghifari (r.a) that his father said: “The Messenger of Allah (pbuh) found me sleeping in the mosque on my stomach. He nudged me with his foot and said: ‘Why are you sleeping like this? This is kind of sleep that Allah dislikes,’ or ‘that Allah hates.’ ”

[Sunan Ibn-e-Majah, Chapters on Etiquette, Hadith: 3723]

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